The ocean never handed to me the gift of swimming. I gave it to myself. I'm glad this quote exists. I never understood why you were supposed to thank the people who put you through shit because they "taught you something". No. You learned that on your own. Out of necessity.
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared. And you’ve survived. 9 Quotes to Read When You Are Feeling Anxious