13 tips to fast and smooth healing after surgery #surgery #healing http://www.beingfibromom.com/tips-for-fast-healing-after-surgery/

13 Tips for Fast Healing After Surgery

Home-made Ice packs.  1 part rubbing alcohol to 3 parts water.   Saw this on FB. Will need this post foot surgery.

Home-made Ice packs. 1 part rubbing alcohol to 3 parts water. Saw this on FB. Will need this post foot surgery.

How To Reduce Surgery Recovery Time – 14 Things Your Surgeon Won’t Tell You – Surgery Supplements

How To Reduce Surgery Recovery Time – 14 Things Your Surgeon Won’t Tell You – Surgery Supplements

56 Things to Do While Recovering from Surgery

56 Things to Do While Recovering from Surgery

About to undergo surgery? With a little planning, you can make the most of your recovery period. To help get you started, here is a list compiled from our forums.

Flavonoids – Help to reduce swelling by protecting cells from oxygen damage, blood vessels from rupture or leakage, and enhancing the power of your vitamin C.  What To Eat  After ACL Surgery- Apples,blueberries, strawberries, tomatoes, onions, cabbage, black beans.

Flavonoids – Help to reduce swelling by protecting cells from oxygen damage, blood vessels from rupture or leakage, and enhancing the power of your vitamin C. What To Eat After ACL Surgery- Apples,blueberries, strawberries, tomatoes, onions, cabbage, black beans.

Recovery from abdominal surgery will entail rebuilding your stomach muscles; especially any muscles that were cut to access the abdominal cavity during, for example, a hysterectomy, a cesarean section or an open hernia repair. Do not attempt any traditional abdominal exercises immediately after surgery. Give the incision time to heal. Attempting to...

How to Rebuild Muscles After an Abdominal Surgery

Recovery from abdominal surgery will entail rebuilding your stomach muscles; especially any muscles that were cut to access the abdominal cavity during, for example, a hysterectomy, a cesarean section or an open hernia repair. Do not attempt any traditional abdominal exercises immediately after surgery. Give the incision time to heal. Attempting to...

10 things to do to prepare for a surgery #surgery

10 Things to do to prepare for surgery

I used to work for a Plastic Surgeon and he used to tell his people after surgery to drink Pineapple Juice for best and fast healing !!!

Healing Scars Naturally: Which Remedies Work Best?

I used to work for a Plastic Surgeon and he used to tell his people after surgery to drink Pineapple Juice for best and fast healing !!!

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons.  What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons. What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

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