Train Like #Batman, it is just too much work. Not to mention you have to have your parents murdered

Train Like #Batman, it is just too much work. Not to mention you have to have your parents murdered

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Batman v Superman: Henry Cavill's insane workout regime revealed - how to get as huge as the Man of Steel - Mirror Online

Batman v Superman: Henry Cavill's insane workout regime revealed - how to get as huge as the Man of Steel - Mirror Online

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SLIDE 3 OF 5 Superman (works back and abs)  Lie facedown with legs extended and hands behind head. Pull belly button in and slowly lift chest and legs off the floor as shown. Hold for five counts, lower, and repeat. Do 10 reps, holding the last rep as long as you can.

SLIDE 3 OF 5 Superman (works back and abs) Lie facedown with legs extended and hands behind head. Pull belly button in and slowly lift chest and legs off the floor as shown. Hold for five counts, lower, and repeat. Do 10 reps, holding the last rep as long as you can.

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

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Link includes Deadpool, Captain America, Thor, Black Widow, Wolverine, Batman, Flash, Arrow, Hunger Games Tributes, and Storm Trooper workouts!

Link includes Deadpool, Captain America, Thor, Black Widow, Wolverine, Batman, Flash, Arrow, Hunger Games Tributes, and Storm Trooper workouts!

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