Bringing Home Ezra: Ezra and Libby's Superhero Party - The activity idea:it's just a tri-fold white board covered in hot glued paper bowls that was stuffed with a prize then covered in 2 layers of tissue paper. Each child got to choose their bowl to punch and received the prize inside.
One of my favorite stations was the "Mighty Muscle" station. We took 2 large Styrofoam balls and painted them black, put them on a dow rod - also painted black and used stencils to paint "100" on each to look like it was 200lbs the kids were lifting. This was a great photo area. I would recommend taking each kids photo here to send home with them. Very fun.