the truth is, weight lifting is effective for both building muscles and burning fat. {click for bonus video}

post holiday workout {don't get on the treadmill, do this instead

the truth is, weight lifting is effective for both building muscles and burning fat. {click for bonus video}

12-Minute Tabata Workout: 3 tabata supersets focusing on upper body - no equipment needed!

Chickpea Veggie Fritters (Vegetarian + Vegan Options)

12-Minute Tabata Workout: 3 tabata supersets focusing on upper body - no equipment needed!

5 Fat-Burning Superset Workouts

5 Fat-Burning Superset Workouts

5 Fat-Burning Superset Workouts - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

these soft butter caramels are made with brown sugar for a rich flavor and are super simple to make - full video tutorial

Homemade buttery caramels

these soft butter caramels are made with brown sugar for a rich flavor and are super simple to make - full video tutorial

Take a break from beef and try our super-moist chicken burger recipe. We used grated zucchini, minced jalapeño and Parmesan cheese to make a great-tasting burger with a kick! {VIDEO}

Super-Moist Chicken Burger

Take a break from beef and try our super-moist chicken burger recipe. We used grated zucchini, minced jalapeño and Parmesan cheese to make a great-tasting burger with a kick! {VIDEO}

Bedtime Yoga: 20 Minute Video for the Ultimate Sleep

Bedtime Yoga: 20 Minute Video for the Ultimate Sleep

20 Minute Bedtime Yoga Video - Pin now, experience the ultimate sleep later!

Super Easy Lemon Truffles – these flavorful lemon cake batter truffles are so easy to make and they look absolutely beautiful! It takes only 15 minutes. All you need is only 5 simple ingredients: lemon cake mix, butter, sugar, lemon and yellow sprinkles. Quick and easy recipe. Dessert, party recipe. Vegetarian. Video recipe. | Tipbuzz.com

15 Minute Easy Lemon Truffles (with Video)

Super Easy Lemon Truffles – these flavorful lemon cake batter truffles are so easy to make and they look absolutely beautiful! It takes only 15 minutes. All you need is only 5 simple ingredients: lemon cake mix, butter, sugar, lemon and yellow sprinkles. Quick and easy recipe. Dessert, party recipe. Vegetarian. Video recipe. | Tipbuzz.com

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