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Curb Your Cravings the Healthy Way #Infographic #Food #Health:
What is the 21 day sugar detox? This blog series includes meal plans and daily updates on my progress.
High sugar amounts can increase the risk of heart disease, diabetes and cancer.
Sugar, the substance that is as addictive as Heroin. And that’s not an opinion, it’s a fact. A study was done at Princeton University(1), and other research bod
NO SUGAR challenge
Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.
15 easy ways to cut down on sugar and try these 4 delicious alternatives instead! - www.nutritiontrend.com/15-ways-to-quit-sugar-4-alternatives-to-sugar
The BEST way to drink apple cider vinegar
I gave up all added sugar and artificial sweeteners for an entire month and actually didn't hate it. Here's everything I ate along the way.