Cauliflower rice is super versatile - a low-carb, gluten-free, paleo and vegan -friendly substitute for rice that is also totally delicious. This is a step by step guide how to make cauliflower rice at home with pictures and instructions on how to freeze. We serve it with stir-frys, turn it into fried rice, and keep it in the freezer as a quick, healthy side dish.
Farro is an Italian variety of wheat with grains that turn tender and toothsome with cooking. It's often added to soups and risotto but works as a terrific substitute for rice in this easy stir-fry. Try this easy and healthy farro fried "rice" recipe!
What Can I Substitute for Rice Vinegar? | Cooking Light
One of the biggest keys to achieving optimal health is eating real foods. Foods free from chemicals, added preservatives, artificial sweeteners and other harmful fillers which may not even be listed on the label. Quinoa is one of my favorites! It can be used as a grain replacement and is high in healthy fats, antioxidants and is a complete protein, which means it has all 9 essential amino acids. I use it as a substitute for rice, pizza crust and pasta.
Pearl barley with spinach and pork mince (orzotto con spinaci e macinato di maiale) | The ancient grain of orzo perlato, pearl barley, is able to grow almost anywhere – from temperate coastal plains and tropical highlands, to sub-Saharan Africa and the sub-Arctic. In Italy it is grown in the cooler mountain regions as well as on the plains from the north to the south. Pearl barley is a great substitute for rice: in fact, not only does this dish look like risotto when finished, it is actually…