Cauliflower rice is super versatile - a low-carb, gluten-free, paleo and vegan -friendly substitute for rice that is also totally delicious. This is a step by step guide how to make cauliflower rice at home with pictures and instructions on how to freeze. We serve it with stir-frys, turn it into fried rice, and keep it in the freezer as a quick, healthy side dish.
If you're looking for a delicious, naturally low carb and low calorie rice substitution, you'll love Cauliflower Rice! No special tools needed and it's quick to make. Weight Watchers friendly, paleo and 21 day fix approved!
With 10 grams of carbs and 160 calories per serving, cauliflower fried rice is another great way to add more vegetables to the diet without feeling deprived of your favorite foods! Steam or saute finely chopped cauliflower for 3‑5 minutes to use as a substitute for rice.
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Lemon Garlic Cauliflower Rice. A healthy substitute for rice! It’s naturally gluten free, vegetarian (can be vegan!), and so tasty! Full of fresh lemon juice, basil, garlic, and parmesan cheese. Less than 300 calories for the WHOLE recipe! showmetheyummy.com