VIDEO TUTORIAL  Ingredients 2 lbs. squid 1 1/2 c. bread crumbs 2 tbsp. parsley 1/2 c. Romano cheese 1 tsp. oregano 1/4 tsp. salt 1/4 tsp. pepper 1/2 c. onion 2 cloves garlic, chopped 1 c. chicken broth 3 tbsp. butter 1 egg

VIDEO TUTORIAL Ingredients 2 lbs. squid 1 1/2 c. bread crumbs 2 tbsp. parsley 1/2 c. Romano cheese 1 tsp. oregano 1/4 tsp. salt 1/4 tsp. pepper 1/2 c. onion 2 cloves garlic, chopped 1 c. chicken broth 3 tbsp. butter 1 egg

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Squid (or calamari, its Italian name) can be prepared in a variety of ways — fried, braised, grilled and roasted — and all are good In this recipe whole squid are stuffed before roasting with a bread crumb filling that contains typical Sicilian ingredients like chard, fennel, anchovy, pecorino and pine nuts.

Squid (or calamari, its Italian name) can be prepared in a variety of ways — fried, braised, grilled and roasted — and all are good In this recipe whole squid are stuffed before roasting with a bread crumb filling that contains typical Sicilian ingredients like chard, fennel, anchovy, pecorino and pine nuts.

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Crab Stuffed Whitefish / 30 Minute QUICK & EASY GOURMET MEAL/ GLUTEN-FREE, DAIRY FREE and DIABETIC FRIENDLY OPTIONS in the RECIPE/ LOW CARB/ http://bamskitchen.com

Crab Stuffed Whitefish / 30 Minute QUICK & EASY GOURMET MEAL/ GLUTEN-FREE, DAIRY FREE and DIABETIC FRIENDLY OPTIONS in the RECIPE/ LOW CARB/ http://bamskitchen.com

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How to make Portuguese Stuffed Squid (Lulas Recheadas). Click here for the Recipe!

How to make Portuguese Stuffed Squid (Lulas Recheadas). Click here for the Recipe!

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