Why Do Some People Get PTSD and Others Don’t? By Sara Staggs, LICSW, MPH, Trauma is complicated. Not everyone who experiences a traumatic event has post-traumatic stress symptoms and many people who have symptoms see a natural decrease in those symptoms while others wind up with post-traumatic stress disorder.
10 Useful Body Care Tips and Tricks You Probably Didn’t Know About
Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress. https://www.spotebi.com/yoga-sequences/anxiety-stress-relief/