Are you always stressed? Try these eight natural stress relievers that are sure to help you not only manage your stress levels.

Always Stressed? 8 Natural Stress Relievers To Try

Are you always stressed? Try these eight natural stress relievers that are sure to help you not only manage your stress levels.

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

10 Effective Yoga Poses To Cure Anxiety

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

Don't let stress add to your waistline. Avoid stress eating with these 6 tips

6 Tips to Help You Avoid Stress-Eating

There's a few of these I don't agree with for stress relief purposes, but most of them are great.

36 Soothing Songs For Your Stressed-Out Soul

There's a few of these I don't agree with for stress relief purposes, but most of them are great.

Detox and de-stress once a week with a 20 min bath

8 Things Every Woman Over 40 Needs To Know About Losing Weight

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

Fight Stress with Food!

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

8 natural stress relievers - Dr. Axe http://www.draxe.com #health #holistic #natural

Always Stressed? 8 Natural Stress Relievers To Try

8 natural stress relievers - Dr. Axe http://www.draxe.com #health #holistic #natural

Surprise your residents by filling in balloons with treats and leaving them at their doors while they're asleep! Great as stress relievers during finals.

Surprise your residents by filling in balloons with treats and leaving them at their doors while they're asleep! Great as stress relievers during finals.

Homemade putty and the sweet, calming scent of lavender! Apparently that’s all you need to take the edge off your day. People are going crazy for this anti-stress lavender putty that includes a hint of sparkle. This DIY project covers three of the senses: sight, smell and touch. It’s a pretty shade of purple

How To Make Your Own Anti-Stress Lavender Putty (And Instantly Relax!)

Homemade putty and the sweet, calming scent of lavender! Apparently that’s all you need to take the edge off your day. People are going crazy for this anti-stress lavender putty that includes a hint of sparkle. This DIY project covers three of the senses: sight, smell and touch. It’s a pretty shade of purple

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