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from Dr. Axe

8 Ways to Avoid a Stress Fracture

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Returning to running after a stress fracture requires patience and an understanding of the physical and mental challenges you'll face.

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Stress fracture. Two words no runner ever wants to hear. How do you know if you have one? What causes a stress fracture? How can I make sure I never get one again? These are all questions runners have when returning to running after a stress fracture. We look into the causes, symptoms, and best treatment options to get you back to running as quickly as possible.

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from Runner's World

Inside the Doctor's Office: Stress Fractures

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