Happy Strawberry day! Check out these Strawberry nutrition facts, and pop over to the bodyrock blog page to get 3 strawberry based recipes! For more bodyrock.tv

Happy Strawberry day! Check out these Strawberry nutrition facts, and pop over to the bodyrock blog page to get 3 strawberry based recipes! For more bodyrock.tv

strawberry nutrition health benefits there are in a 1 cup serving Vitamin C (149%) 2 IU Vitamin A (89%) .6 mg Manganese (29%) 36 mcg Folate (9%) 233 mg Potassium (7%) 8 mg Magnesium (5%) 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries

strawberry nutrition health benefits there are in a 1 cup serving Vitamin C (149%) 2 IU Vitamin A (89%) .6 mg Manganese (29%) 36 mcg Folate (9%) 233 mg Potassium (7%) 8 mg Magnesium (5%) 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries

love this summary of fruits and green smoothie ingredients so I can make sure my calories and carbs are in check. so many people are drinking high calorie, high carb smoothies and don't know it.

love this summary of fruits and green smoothie ingredients so I can make sure my calories and carbs are in check. so many people are drinking high calorie, high carb smoothies and don't know it.

I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.

I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.

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