Lily Allen reveals her Bridget Jones tracks have been pulled
Catching up: She tweeted the previous day: 'I'm stopping over in LAX for an hour or so. If anyone fanicies bringing me some @innoutburger to Terminal B I'd do pretty much anything' #joshuasanders #fw1415
Pair protein and carbs: Stop binging on large portions after exercising. You may eat back all of the calories you just burned. There's nothing wrong with small snack after exercising. Here are some of the smartest ways to stop overeating after a workout.
"this is the story of how i never stopped running. this is the story of how, when the wolves knocked, i met them at the door and i became the beast, instead. - ashe vernon, from “little red,“ belly of the beast
#Weightloss doesn’t have to be complicated; for some of us, it’s just a matter of finding ways to stop #overeating. I work out regularly, and I follow a healthy diet, but overeating is what causes me to gain weight, especially around the holidays. If you have the same issue, I can help! I’ve managed to overcome my overeating tendency by following a few simple tips. Here are 9 ways to stop overeating... slimmingtips.givi...