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Stomach Feels Bloated

Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

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10 Foods That Cause Bloating and What to Eat Instead   http://snip.ly/cwzut
from Paleo Blog

10 Foods That Cause Bloating (& What to Eat Instead)

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Feeling bloated and gassy? Treat yourself to a cup of allspice tea. This pleasant tasting spice, used in cooking, will ease your tummy discomfort quickly. #dherbs #healthtips

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from Houston Chronicle

12 Foods to Eat for a Flatter Stomach

Look out for foods that are likely to cause tummy trouble and reach for belly-flattening foods instead. And as always, listen to your body. Everyone reacts differently to different foods.

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9 SIGNS Your Body Needs to DETOX: 🙈Skin breakouts 😩Bloating/stomach pains 🍫Food cravings 😴Trouble sleeping 🚫Constipation 💆Headaches 😞Fatigue/low energy levels 😠Irritability 😧Congestion/mucus feels like a cold It Works! Cleanse is a gentle two-day herbal cleanse that helps your body reset and get back in balance so you can feel and look your best! Who is ready? Message me to find out how you can get it for 40% off!

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Best Yoga for Stomach bloating/digestion : urya Namaskara (Sun Salutation) - it is a prayer in motion that includes a sequence of 12 postures performed continuously in conjunction with synchronized breathing. Each pose offsets the previous one and produces a balance between extensions and flexions. It has a lot of benefits.

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Did this every happen to you, despite eating just a little, you feel like as if you have eaten have a lot! feel bloated and uneasy, you need to read this How to Get Rid Of a Bloated Stomach Instantly

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