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www.renewedbodyfitness.com » Strengthening bodies...Refreshing Faith...Soaring to New Heights! Lifestlyle blog featuring tips on family, faith, food, fitness and life. » page 6

www.renewedbodyfitness.com » Strengthening bodies...Refreshing Faith...Soaring to New Heights! Lifestlyle blog featuring tips on family, faith, food, fitness and life. » page 6

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20-Minute Cardio Workout

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30-minute workout that combines HIIT, step, and weights! You don't want to miss this one! From Tone-and-Tighten.com

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One-Hour Step Class Routine

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