SLOPPY JOE STUFFED PEPPERS Trade those soggy buns for tender-crisp, baked red peppers.

SLOPPY JOE STUFFED PEPPERS Trade those soggy buns for tender-crisp, baked red peppers.

A couple of popsicle recipes here--fruit and Greek yogurt featured.  Mango Lassi and Strawberry-Honey Yogurt Popsicles from Desserts for Breakfast.

A couple of popsicle recipes here--fruit and Greek yogurt featured. Mango Lassi and Strawberry-Honey Yogurt Popsicles from Desserts for Breakfast.

I love this smoothie because of the silken tofu in it.  If you haven't tried silken tofu before, give it a shot.  It has a different taste and texture than regular tofu. It has a pudding-like quality and is wonderfully light while still delivering that creamy mouthfeel.  Plus it's rich in minerals for energy and has antioxidant protection!

Strawberry-Almond Smoothie

I love this smoothie because of the silken tofu in it. If you haven't tried silken tofu before, give it a shot. It has a different taste and texture than regular tofu. It has a pudding-like quality and is wonderfully light while still delivering that creamy mouthfeel. Plus it's rich in minerals for energy and has antioxidant protection!

I LOVE strawberry milk. I used to only drink milk in that form. This looks amazing and delicious!

I LOVE strawberry milk. I used to only drink milk in that form. This looks amazing and delicious!

www.akilaskitchen.comStrawberry Lassi | Summer Special Drinkswww.akilaskitchen.com

www.akilaskitchen.comStrawberry Lassi | Summer Special Drinkswww.akilaskitchen.com

Good Morning Mrs Strawberry Shake Erdbeer Shake Strawberry Shake Milkshake Sommer summer

{a Smoothie a day} Good Morning Mrs. Strawberry Shake

Good Morning Mrs Strawberry Shake Erdbeer Shake Strawberry Shake Milkshake Sommer summer

DIABETIC FRIENDLY - Strawberry-Banana-Flax Seed Smoothie -  INGREDIENTS 1-1/2 cups fresh strawberries, trimmed (8 ounces) 1/2 medium banana, sliced 1/2 cup soft tofu (about 4 ounces) 2 tablespoons ground flax seeds 2 tablespoons skim milk 2 teaspoons honey 1 cup ice cubes  Combine all ingredients in a blender. Purée until smooth.  Serves 2  Nutrition Calories: 159; Fat: 4.7g (0g sat fat); Protein: 7.7g; Carb: 25g; Fiber: 5.4g; Chol: 0mg; Sodium: 10mg; Calcium: 122mg

Smoothies That Don't Pile On the Pounds

DIABETIC FRIENDLY - Strawberry-Banana-Flax Seed Smoothie - INGREDIENTS 1-1/2 cups fresh strawberries, trimmed (8 ounces) 1/2 medium banana, sliced 1/2 cup soft tofu (about 4 ounces) 2 tablespoons ground flax seeds 2 tablespoons skim milk 2 teaspoons honey 1 cup ice cubes Combine all ingredients in a blender. Purée until smooth. Serves 2 Nutrition Calories: 159; Fat: 4.7g (0g sat fat); Protein: 7.7g; Carb: 25g; Fiber: 5.4g; Chol: 0mg; Sodium: 10mg; Calcium: 122mg

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