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DIY Stand To Turn Your Bicycle Into A Stationary Bike | Get to peddling for some exercise. Build a stand to convert your bicycle into a stationary bike.

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DIY indoor exercise bike from a regular bicycle - from http://tidybrownwren.blogspot.com/2013/01/plans-for-diy-exercise-bike-stand.html

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A 30 minute slow interval climb workout for the stationary bike. it could be adjusted to be completed on a treadmill or elliptical, too!

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