5 stages of grief by Elizabeth Kubler-Ross. It's very interesting how we cope with grief and loss. It's important to note that the stages can overlap or go out of order, and we can return to stages we've been to before.
When you lose a loved on, many family and friends may step in to help support you through this time of grief. This is something that you should embrace to help you make it through this difficult time. Expressing your feelings by writing them down or joining a support group can assist you throughout the
Losing and coping with the loss of someone can be a painful experience for many. There is no right or wrong way to grieve. It is natural to become emotional during this period of time until you find yourself at the period of time to move on. Many may grieve over loss of health, retirement,