A healthy alternative to soda, this sweet, carbonated drink is cold and refreshing. You can also use lemons in place of limes.  From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Lime Squash Drink

A healthy alternative to soda, this sweet, carbonated drink is cold and refreshing. You can also use lemons in place of limes. From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

7 Ways to Stuff a Spaghetti Squash :: with vegan, vegetarian, and t-rex options available, there's something for everyone here!

7 Ways to Stuff a Spaghetti Squash

7 Ways to Stuff a Spaghetti Squash :: with vegan, vegetarian, and t-rex options available, there's something for everyone here!

Parmesan Tomato Zucchini Bake is a simple recipe with layered fresh tomatoes, zucchini and summer squash topped with garlic, onions and parmesan cheese! www.nutritionistreviews.com

Parmesan Tomato Zucchini Bake

Parmesan Tomato Zucchini Bake is a simple recipe with layered fresh tomatoes, zucchini and summer squash topped with garlic, onions and parmesan cheese! www.nutritionistreviews.com

Creamy Thai Butternut Squash Red Curry - a quick weeknight dinner recipe that's loaded with tender butternut squash and fresh baby spinach. So warm and comforting! #redcurry #butternutsquashcurry #thairedcurry | http://LIttlespicejar.com

Thai Butternut Squash Red Curry

Creamy Thai Butternut Squash Red Curry - a quick weeknight dinner recipe that's loaded with tender butternut squash and fresh baby spinach. So warm and comforting! #redcurry #butternutsquashcurry #thairedcurry | http://LIttlespicejar.com

Roasted Butternut Squash Risotto | This warm and hearty parmesan risotto recipe has a cheesy white wine base and gets an added bit of creaminess and flavor from a roasted butternut squash puree.

Roasted Butternut Squash Risotto

Roasted Butternut Squash Risotto | This warm and hearty parmesan risotto recipe has a cheesy white wine base and gets an added bit of creaminess and flavor from a roasted butternut squash puree.

Sauteed Mushrooms, Squash and Zucchini is a great clean-eating side dish recipe!

Sauteed Mushrooms, Squash and Zucchini

Sauteed Mushrooms, Squash and Zucchini is a great clean-eating side dish recipe!

Baked Spaghetti Squash with Tomato Meat Sauce

Baked Spaghetti Squash with Tomato Meat Sauce

Super good. I used marinara sauce, which im glad i did. The tomatoes would have made it too liquidy. Super filling. The Italian seasoning it calls for doesn't list where to include it. I put it in the meat. I made this healthy style with ground turkey. JD

Check out this chicken spaghetti squash recipe. A fun and easy way to cook a low carb meal, and no plating is required. Roasted strands of squash mixed with hot creamy chicken, topped with melting cheese and served in its own shells.

Check out this chicken spaghetti squash recipe. A fun and easy way to cook a low carb meal, and no plating is required. Roasted strands of squash mixed with hot creamy chicken, topped with melting cheese and served in its own shells.

Summer Squash and Corn Chowder - a perfect summer soup!! Love the way the squash and corn pair together and you can't go wrong with cheddar and bacon.

Summer Squash and Corn Chowder

Summer Squash and Corn Chowder - a perfect summer soup!! Love the way the squash and corn pair together and you can't go wrong with cheddar and bacon.

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