A healthy alternative to soda, this sweet, carbonated drink is cold and refreshing. You can also use lemons in place of limes.  From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Lime Squash Drink

A healthy alternative to soda, this sweet, carbonated drink is cold and refreshing. You can also use lemons in place of limes. From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Spinach Artichoke Spaghetti Squash Boats with Chicken | A healthy, low-carb, gluten free dinner recipe for spaghetti squash that is full of artichokes, fresh spinach and chicken. An easy weeknight dinner recipe!

Spinach Artichoke Spaghetti Squash Boats with Chicken

Spinach Artichoke Spaghetti Squash Boats with Chicken | A healthy, low-carb, gluten free dinner recipe for spaghetti squash that is full of artichokes, fresh spinach and chicken. An easy weeknight dinner recipe!

Sauteed Mushrooms, Squash and Zucchini is a great clean-eating side dish recipe!

Sauteed Mushrooms, Squash and Zucchini

Sauteed Mushrooms, Squash and Zucchini is a great clean-eating side dish recipe!

Creamy Thai Butternut Squash Red Curry - a quick weeknight dinner recipe that's loaded with tender butternut squash and fresh baby spinach. So warm and comforting! #redcurry #butternutsquashcurry #thairedcurry | http://LIttlespicejar.com

Thai Butternut Squash Red Curry

Creamy Thai Butternut Squash Red Curry - a quick weeknight dinner recipe that's loaded with tender butternut squash and fresh baby spinach. So warm and comforting! #redcurry #butternutsquashcurry #thairedcurry | http://LIttlespicejar.com

This super HEALTHY & VEGAN bolognese sauce is made with lentils + quinoa -- it's meaty without the meat products! [gf + df]

Quinoa + Lentil Bolognese with Spaghetti Squash

This super HEALTHY & VEGAN bolognese sauce is made with lentils + quinoa -- it's meaty without the meat products! [gf + df]

Roasted Butternut Squash Risotto | This warm and hearty parmesan risotto recipe has a cheesy white wine base and gets an added bit of creaminess and flavor from a roasted butternut squash puree.

Roasted Butternut Squash Risotto

Roasted Butternut Squash Risotto | This warm and hearty parmesan risotto recipe has a cheesy white wine base and gets an added bit of creaminess and flavor from a roasted butternut squash puree.

The Foolproof, Step-by-Step Guide to Cooking Spaghetti Squash

The Foolproof, Step-by-Step Guide to Cooking Spaghetti Squash

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