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Brussels Sprouts Nutrition, Health Benefits & Recipes

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Learn more about sprout nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. http://foodfacts.mercola.com/sprouts.html

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Sprouts may be small, but they are packed with nutrition, including vitamins, minerals, antioxidants, and enzymes that help protect against free radical damage.

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Soaking & Sprouting Times  http://www.draxe.com #health #Holistic #natural

Sprout Guide: How to sprout grains, nuts and beans

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Sprouting the seeds of health

Sprouting (detailed info on health benefits for specific sprouts, nutritional values, how-to, and a soaking/sprouting times chart) Very helpful!

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A good website for ordering bird sprouts. They even have a mix specifically for birds that need something allergen-free.

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Red cabbage sprouts contain 40 times more vitamin E and six times more vitamin C than the same veggie that is a fully mature plant.

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Unlock a Seed's Healthy Enzymes

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