Brussels Sprouts Nutrition, Health Benefits & Recipes - Dr. Axe

Brussels Sprouts Nutrition, Health Benefits & Recipes

20 Amazing Benefits Of Sprouts For Skin, Hair And Health

20 Amazing Benefits and Uses Of Sprouts For Skin, Hair and Health

Sprouting (detailed info on health benefits for specific sprouts, nutritional values, how-to, and a soaking/sprouting times chart) Very helpful!

Sprouting the seeds of health

Sprouting (detailed info on health benefits for specific sprouts, nutritional values, how-to, and a soaking/sprouting times chart) Very helpful!

Brussels Sprouts Nutrition Facts Brussels Sprouts Nutrition Facts   One cup of cooked Brussels sprouts provides (in recommended daily allowances):  56 calories 4 grams protein 4 grams fiber 274% vitamin K 162% vitamin C 24 % vitamin A 24% folate 18% manganese 14% potassium 14% vitamin B6 12% thiamine vitamin B1 10% iron 270 mg of omega-3 fatty acids

Brussels Sprouts Nutrition, Health Benefits & Recipes

Brussels Sprouts Nutrition Facts Brussels Sprouts Nutrition Facts One cup of cooked Brussels sprouts provides (in recommended daily allowances): 56 calories 4 grams protein 4 grams fiber 274% vitamin K 162% vitamin C 24 % vitamin A 24% folate 18% manganese 14% potassium 14% vitamin B6 12% thiamine vitamin B1 10% iron 270 mg of omega-3 fatty acids

7 Alfalfa Sprouts Benefits (#5 Will Keep You Young) - Dr. Axe

Unlock a Seed's Healthy Enzymes

Sprouts may be small, but they are packed with nutrition, including vitamins, minerals, antioxidants, and enzymes that help protect against free radical damage.

Sprouts may be small, but they are packed with nutrition, including vitamins, minerals, antioxidants, and enzymes that help protect against free radical damage.

Brussels sprouts nutrition is a well known source of many important health benefits: providing antioxidants, helping to fight cancer and heart disease...

Brussels Sprouts Nutrition, Health Benefits & Recipes

Brussels sprouts nutrition is a well known source of many important health benefits: providing antioxidants, helping to fight cancer and heart disease...

Learn more about sprout nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. http://foodfacts.mercola.com/sprouts.html

Learn more about sprout nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. http://foodfacts.mercola.com/sprouts.html

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