Get the sleek arms of a swimmer, the firm butt of a cyclist, and the toned legs of a runner in just 8 weeks with this beginner-friendly training plan. - Fitnessmagazine.com

Get the sleek arms of a swimmer, the firm butt of a cyclist, and the toned legs of a runner in just 8 weeks with this beginner-friendly training plan. - Fitnessmagazine.com

Looks like this could be a good beginning training program for a triathlon.  I like that they include, from the first week, doing all three sports on one of the days.

Looks like this could be a good beginning training program for a triathlon. I like that they include, from the first week, doing all three sports on one of the days.

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Particularly worried about the 'don't fall' bit... #triathlon #ironman #motivation http://www.thetrihub.com

Particularly worried about the 'don't fall' bit... #triathlon #ironman #motivation http://www.thetrihub.com

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Triathlon Hacks - Outdoor Divas - Womans outdoor apparel, clothing and gear Colorado
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