"Mr. SPREADING Legs" DAYUM Kookie *_* ~ [Episode] 'War of Hormone' MV & Photo shooting

"Mr. SPREADING Legs" DAYUM Kookie *_* ~ [Episode] 'War of Hormone' MV & Photo shooting

Kiko Mizuhara wears the #AmericanApparel Pencil Denim Jean, NYLON Japan, June 2014. #Kiko #Nylon

Kiko Mizuhara wears the #AmericanApparel Pencil Denim Jean, NYLON Japan, June 2014. #Kiko #Nylon

Except only the very privileged feel entitled to sit the way they do at home in public, shared spaces at the expense of other people! Also, your balls don't require what is referred to as manspreading. Not unless they're the size of bowling balls. They aren't. If they were the condition would be visible. In which case, feel free to carry on as you travel to your doctor. Otherwise, assume your fellow passengers want more space & just keep yourself in your own damn seat.

Except only the very privileged feel entitled to sit the way they do at home in public, shared spaces at the expense of other people! Also, your balls don't require what is referred to as manspreading. Not unless they're the size of bowling balls. They aren't. If they were the condition would be visible. In which case, feel free to carry on as you travel to your doctor. Otherwise, assume your fellow passengers want more space & just keep yourself in your own damn seat.

YOGA SEQUENCE TO DOWNWARD DOG Down dog is a whole body kinda pose. Head to toe everything must be strong but also flexible. It took me a long time to get my heels down but if you focus on stretching the back of the legs a lot it will happen - 1. CAT & COW 10x Do this nice & slow. Focus on you hips & what they are doing. What you do with your hips in cow (head up) is what you want to do in down dog. Think of spreading the butt cheeks (yup)  & twerking - 2. SHOULDER STRETCH  You can do this…

YOGA SEQUENCE TO DOWNWARD DOG Down dog is a whole body kinda pose. Head to toe everything must be strong but also flexible. It took me a long time to get my heels down but if you focus on stretching the back of the legs a lot it will happen - 1. CAT & COW 10x Do this nice & slow. Focus on you hips & what they are doing. What you do with your hips in cow (head up) is what you want to do in down dog. Think of spreading the butt cheeks (yup) & twerking - 2. SHOULDER STRETCH You can do this…

Miley Cyrus wears an elegant Marc Jacobs gown at the 30th Annual Night of Stars event on Oct. 22, 2013.

Miley Cyrus wears an elegant Marc Jacobs gown at the 30th Annual Night of Stars event on Oct. 22, 2013.

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