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from SparkPeople

You Asked: 'How Can I Exercise with a Sprained Ankle?

With a few modifications, it it possible to continue to exercise after you've sprained your ankle. Here's how.

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from SparkPeople

You Asked: 'How Can I Exercise with a Sprained Ankle?

You Asked: 'How Can I Exercise with a Sprained Ankle? | SparkPeople

from Verywell

Sprained Ankle? Try This Simple Rehab Exercise Program

Ankle sprain rehab exercises are critical for a speedy and complete recovery from an ankle sprain. The following exercises can be used to rehab a Grade I ankle sprain.

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Treating a sprained ankle the RIGHT way early, means a stronger ankle and faster recovery. See effective self treatment and the best rehab exercises:

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Rehabilitation exercises for a sprained ankle Google Image Result for http://img.docstoccdn.com/thumb/orig/20274409.png

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Sprained Ankle Treatment - Rehab Exercises Level 2 -

Sprained ankle exercises - stationary bike good, running only when pain free.

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from LIVESTRONG.COM

How Long Should You Wait to Exercise a Sprained Ankle?

If you start ankle exercises too soon or progress exercises too fast following an ankle sprain, you could cause more damage and delay your recovery. Ankle...

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Sprained Ankle Treatment - Rehab Exercises Level 2 -

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from LIVESTRONG.COM

Can You Do Aerobic Exercise With a Sprained Ankle?