Pinterest • The world’s catalogue of ideas

Understanding Spinal Stenosis - and a personal experience with it, as shared by our cover celebrity, Carrie Ann Inaba #spinalstenosis #pain

673
74
2

Spinal Stenosis: The Real Cause of Your Back Pain?

9
1
The best exercises for spinal stenosis of the lower back focus on improving range of motion, strength, stability and endurance. Try these 9 exercises to help relieve your lumbar back pain caused by spinal stenosis. | BraceAbility

9 Exercises for Lumbar and Cervical Spinal Stenosis

The best exercises for spinal stenosis of the lower back focus on improving range of motion, strength, stability and endurance. Try these 9 exercises to help relieve your lumbar back pain caused by spinal stenosis. | BraceAbility

656
79
1

Try This Exercise Program to Treat Your Lumbar Spinal Stenosis

Here is a physical therapy exercise program to treat lumbar spinal stenosis.: Seated Lumbar Flexion

152
17
1

I have congenital and injury stenosis in the cervical and lumbar spine. I also have a benign lumbar spinal tumor. There are 12 ruptured/herniated discs in my lumbar, thoracic and cervical spine. I have been having bad head pain and blacking out because i have a compressed spinal cord. I often wonder where its being squished the most.

492
49