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The ultimate beginners guide to surviving a Spartan Race Sprint!  Tips and workout ideas along with a complete course breakdown!

The ultimate beginners guide to surviving a Spartan Race Sprint! Tips and workout ideas along with a complete course breakdown!

This Spartan Full Body WOD will definitely work you into a sweat!

Very Berry Beer Fruit Punch

Spartan Abs 100. I'm guessing the Sprint/Super/Beast is how many times you do each set?

Spartan Abs 100. I'm guessing the Sprint/Super/Beast is how many times you do each set?

Mix Strength & Cardio with this Trail Running Circuit Workout

Mix Strength & Cardio with this Trail Running Circuit Workout

If you find yourself neglecting strength training in order to get more time on the trails doing what you love, try this trail running circuit workout.

People make three big mistakes when it comes to OCR training. Here's how to make sure you don't fall into the same traps.

People make three big mistakes when it comes to OCR training. Here's how to make sure you don't fall into the same traps.

Thinking about running your first Spartan Race? Want some tips from another beginner? The Spartan Race Sprint requires some preparation. Here's my take!

Thinking about running your first Spartan Race? Want some tips from another beginner? The Spartan Race Sprint requires some preparation. Here's my take!

We've got a full training plan to get you prepped for a tough obstacle course race like the Spartan Race!

We've got a full training plan to get you prepped for a tough obstacle course race like the Spartan Race!

If you enjoy grit, mud, obstacles, paths of fire and ultimately – the challenge of a lifetime – then a Spartan race is definitely for you. Take on board some of our training advice to see you through the months leading up to your Spartan race. These will prepare you on a physical level and give you a good idea of what’s to come on race day.

If you enjoy grit, mud, obstacles, paths of fire and ultimately – the challenge of a lifetime – then a Spartan race is definitely for you. Take on board some of our training advice to see you through the months leading up to your Spartan race. These will prepare you on a physical level and give you a good idea of what’s to come on race day.

Pinterest’s Don Faul is going to run, crawl and climb his way through his first Spartan Race.

Pinterest’s Don Faul is going to run, crawl and climb his way through his first Spartan Race.