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*DO NOT CONSUME SOY* http://www.mercola.com/article/soy/avoid_soy.htm https://www.facebook.com/healthysurprise?group_id=0 https://www.facebook.com/OccupyFDA

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EASY EDAMAME WITH GARLIC, SOY, & LEMON -- substitute soy sauce w/liquid amino to cut down on the sodium. even healthier!!

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from The Free From Fairy

Double Chocolate Tahini Cookies

A simple freefrom cookie recipe...chocolate tahini cookies. Gluten-free, dairy-free, nut-free, soya-free, can be refined sugar-free...

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from SusanArruda.com formerly getfitfaster.ca

Protein Powders: Whey vs. Hemp

Confused about protein powders? Read today’s www.GetFitFaster.ca daily health tip for more insight.

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from Chelsea's Messy Apron

Healthy Greek Yogurt Zucchini Bread

Healthier Greek yogurt zucchini bread - no sacrificing flavor, but lots of healthy swaps!

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Great information about soy and soya products

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maple glaze salmon 1 pound salmon 1/4 cup maple syrup 2 teaspoons soya sauce 1 clove garlic pinch of black pepper cover pan with olive oil and preheat oven to 400. mix maple syrup and soya sauce and brush over salmon. sprinkle spices over and bake for 20-25 mins until golden brown. so amazing!

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Recipe for Sugar-Free, Gluten-Free, Soy-Free Vegan Coconut Whipped Cream | Diet, Dessert and Dogs. I would replace the agave nectar by some rice syrup ((Brown rice syrup is a sweetener derived by cooking rice with enzymes (usually cultured from dried barley sprouts). It is only twenty percent as sweet as regular sugar. Also, Takes longer to digest than regular sugar)

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from Twitter

Easy Recipes on

Chinese Beef and Broccoli Stir Fry ~ This is a restaurant recipe which is extra saucy... It’s super fast to make and you can get all the ingredients from the supermarket

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I’ve spent many years perfecting this burger patty recipe, I’ve tried lentils, kidney beans, soya products, you get the picture! I finally think I’ve cracked it with this black bean and chickpea combo. Just the right amount of texture and flavour to ensure a perfect vegetarian burger. Enjoy! Something that all vegetarians appreciate is a...Read More »

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