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Do These Good Morning Rituals That Will Energize Your Body and Soul

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Why Do We Need Iron in Our Bodies?

Good sources of non-heme iron - Plant sources of iron. Find out how to get more iron in your diet - whether you eat meat or follow a vegetarian or vegan diet, these are brilliant sources of iron!

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Iron Booster Smoothie

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Top Plant-Based Sources of Iron Note: vitamin C aids in the absorption of iron. #plantbased #die #health

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Anemia is a common problem during pregnancy, so make sure you are getting adequate intake of iron.

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How You Can Benefit From a Vegetarian Diet

Why is iron important and what are the best plant-based iron-rich foods? Kris Carr shares the top 12 plant-based iron sources plus a handy iron infographic.

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Care2/com/ 12 Top Vegan Iron Sources www.MarysLocalMarket.com Sustainable. Natural. Community. #maryslocalmarket

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How to Clean Cast Iron Pans: Cast Iron Care