Soul Food Buffet | buffet including greens, green beans, yams, macaroni and cheese ...

Soul Food Buffet | buffet including greens, green beans, yams, macaroni and cheese ...

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Sylvia's Restaurant. 328 Lenox Avenue near 127th Street. often called "Sylvia's Soul Food" or just Sylvia's.  Harlem.  NEW YORK CITY.

Sylvia's Restaurant. 328 Lenox Avenue near 127th Street. often called "Sylvia's Soul Food" or just Sylvia's. Harlem. NEW YORK CITY.

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Some good ol' southern soul food. Fried okra, fried chicken, macaroni and cheese, and cornbread.

Some good ol' southern soul food. Fried okra, fried chicken, macaroni and cheese, and cornbread.

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Famed Jungian writer, Clarissa Pinkola Estés, describes the process of descansos in her classic Women Who Run With The Wolves. She writes that there is a time in our lives, usually in midlife, when a woman has to make a decision - possibly the most the important psychic decision of her future life - about whether to be bitter or not"

Famed Jungian writer, Clarissa Pinkola Estés, describes the process of descansos in her classic Women Who Run With The Wolves. She writes that there is a time in our lives, usually in midlife, when a woman has to make a decision - possibly the most the important psychic decision of her future life - about whether to be bitter or not"

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“Soul food is our personal passport to the past. It is much more about heritage than it is about hominy" Sarah Ban Breathnach

“Soul food is our personal passport to the past. It is much more about heritage than it is about hominy" Sarah Ban Breathnach

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Soul Food: My Version of  Tropical Smoothie Cafe’s ‘Island Green’ Smoothie
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Shamrock Soul Blues and Passion Cafe Irish and Soul Food Cook Book

Shamrock Soul Blues and Passion Cafe Irish and Soul Food Cook Book

Lil Dizzy's Cafe is my vote for best soul food. Get the buffet even if you aren't going to eat a lot.

Lil Dizzy's Cafe is my vote for best soul food. Get the buffet even if you aren't going to eat a lot.

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