Woke up with a sore neck? Try these stretches to get some relief.

5 Minute Yoga Sequence for a Sore Neck (Video) http://www.yogiapproved.com/yoga/5-minute-yoga-sequence-neck-stretches/ via @yogiapproved

pin 264
heart 48

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

pin 12.3k
heart 1.1k
speech 10

Stretches to Relieve a Sore Neck Instantly: Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain.

pin 688
heart 85
speech 1
pin 866
heart 183
speech 2
Pinterest • The world’s catalogue of ideas