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from Fitwirr

How to Foam Roll Your Sore Calf Muscle

Calf Foam Roll | Fitwirr.com | Foam roll your calf muscles to relieve tension and soreness.

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from Daily Free Health Articles and Natural Health Advice

Sore Calf Muscles: Causes, Symptoms and Natural Treatments

Sore calf muscles can be problematic but with proper prevention and treatment it won’t cause too much disruption on in your life.

I have only done this 3 daysso far and my triceps are sore and my calf muscles as well--it's only about 13 minutes of workout but somehow it manages to make my muscles work quite hard--try it out you may be surprised, any exercise is better than no exercise!!

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We’ve all experienced sore calf muscles—often the telltale sign is seeing someone grab for the back of their leg! There are many reasons why...