Pinterest • The world’s catalogue of ideas
Softball custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=W1truKmSL | Build strength and tone your arms with this personalized upper body Sworkit workout. #SworkitSportSeries

Softball custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=W1truKmSL | Build strength and tone your arms with this personalized upper body Sworkit workout. #SworkitSportSeries

pin 4.1k
heart 676
speech 1

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

pin 660
heart 84
speech 3

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

This is good for those days when you're not motivated to do anything or can't think of what to do...

pin 696
heart 112

7 Important Exercises You're Probably Neglecting

pin 2.8k
heart 505
speech 11

Jillian Michaels Detox Water

Whoever came up with this psychotic workout is mentally unstable. I'm 5'4" 145lbs fairly active lifestyle, didn't even finish one run thru of this and can't even stand without help!

pin 399
heart 94

I did thisI Only I wrote on the cards, so each card is a different activity. -S . Deck of cards workout...great for vacation or power outages

pin 514
heart 70