Pinterest • The world’s catalogue of ideas
Learn how U.S. Soccer women's national team forward Kelley O'Hara stays faster and fitter than her World Cup foes.
from espnW

#HowSheDoesIt: Kelley O'Hara's Speedy World Cup Training Plan

2.6k
573
9

No one to practice with? No problem. Use this 1 hr training routine to improve your skills, fitness, and confdience by yourself: https://www.youtube.com/watch?v=27hkBzSqfDA

50
9
from gftskills.org

8 best drills to improve overall 1st touch *

First Touch, Passing & Finishing are the 3 most important skills in soccer…

65
9