DIY Portable Instant Smoothie Mixes: These homemade instant smoothie jars would make a perfect gift for your loved ones this Christmas.

DIY Portable Instant Smoothie Mixes: These homemade instant smoothie jars would make a perfect gift for your loved ones this Christmas.

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This is a HUGE list of healthy smoothie add ins and smoothie mix in. There's something for everyone from helping you get past a cold to getting more healthy fat! -- Infographic  25 Nutrient Dense Superfood Smoothie Add-Ins | via FilteredFamily.com

This is a HUGE list of healthy smoothie add ins and smoothie mix in. There's something for everyone from helping you get past a cold to getting more healthy fat! -- Infographic 25 Nutrient Dense Superfood Smoothie Add-Ins | via FilteredFamily.com

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Make frozen smoothie packs with fruit and chopped greens and use this guide for a quick smoothie fix!
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Banana Berry Smoothie Yield: 2 servings  1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired)  Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired.

Banana Berry Smoothie Yield: 2 servings 1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired) Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired.

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Having this protein-packed smoothie booster with chia seeds, flaxseeds, and protein powder on hand to toss into your morning smoothie mix is the perfect way to turn a bunch of frozen fruit into a full-on meal!

Having this protein-packed smoothie booster with chia seeds, flaxseeds, and protein powder on hand to toss into your morning smoothie mix is the perfect way to turn a bunch of frozen fruit into a full-on meal!

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