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e-cigs JUST AS BAD!Can't believe people still do this!The more you smoke,the more your nerve cells become immune to the pleasure brought on by smoking.As a result,smokers tend to increase their intake of nicotine to get that desirable feeling from smoking.2 Despite the"pleasure"that one gets from puffing a cig,remember this:smoking comes with devastating health effects.If you think smoking an e-cig makes a difference,it doesn't. Researchers actually found that a brand of e-cigarette contains

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If you're worried about and what will happen when you quit smoking, our nicotine withdrawal timeline and symptoms will help you prepare for what's coming.

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Whether it’s one day or one year, be proud that you are smoke free! And don't forget to celebrate your milestones along the way! How are you going to reward yourself?

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Get more tips to quit smoking: http://healthycanadians.gc.ca/health-sante/tobacco-tabac/quit_now-cesser_maintenant-eng.php?utm_source=pinterest_hcdns&utm_medium=social&utm_content=Apr23_quitsmoking_EN&utm_campaign=social_media_14

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What Happens To Your Body When You Stop Smoking #INFOGRAPHIC #smoking #timeline

What Happens To Your Body When You Stop Smoking

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Sometimes the routine that you have with smoking is the hardest part of quitting. Here are some suggestions on how to make smoking a part of your history not your everyday.

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Red, White, and Silver Christmas Table Runners

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