Performing kind acts will make you less stressed. Start this 30-day kindness challenge to better your life now.
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In case you are having a bad day, here is a picture of Jack Frost smiling at you.

In case you are having a bad day, here is a picture of Jack Frost smiling at you.

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“If a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.”   ~  Thích Nhất Hạnh <3 lis

“If a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.” ~ Thích Nhất Hạnh <3 lis

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Por que vou ser feliz acima de tudo! Além de dividir essa minha felicidade com as pessoas que amo

Por que vou ser feliz acima de tudo! Além de dividir essa minha felicidade com as pessoas que amo

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Office Finale All the absolutely AMAZING, extremely profound, final talking heads.  Their words here truly packed an emotional punch (in the very best way) to already extremely emotional viewers.  If you weren't emotional by this point then you were just a casual view not a true fan of this amazing show!

Office Finale All the absolutely AMAZING, extremely profound, final talking heads. Their words here truly packed an emotional punch (in the very best way) to already extremely emotional viewers. If you weren't emotional by this point then you were just a casual view not a true fan of this amazing show!

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I always have to pretend Im okay, that everything is fine, that Im fine but Im not and no one will ever know because they'll always think everything is okay just from that one little smile that appears on my face.

I always have to pretend Im okay, that everything is fine, that Im fine but Im not and no one will ever know because they'll always think everything is okay just from that one little smile that appears on my face.

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One day at a time – this is enough. Do not look back and grieve over the past for it is gone. And do not be troubled about the future, for it has yet to come. Live in the present, tomorrow is never promised, so make it so beautiful it will be worth remembering. Happiness is a journey, just as life is. Enjoy the ride.

One day at a time – this is enough. Do not look back and grieve over the past for it is gone. And do not be troubled about the future, for it has yet to come. Live in the present, tomorrow is never promised, so make it so beautiful it will be worth remembering. Happiness is a journey, just as life is. Enjoy the ride.

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Smile though your heart is aching Smile even though it's breaking When there are clouds in the sky, you'll get by ... Cry when you need to... But "push through" days are sometimes "fake it til you make it"...

Smile though your heart is aching Smile even though it's breaking When there are clouds in the sky, you'll get by ... Cry when you need to... But "push through" days are sometimes "fake it til you make it"...

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The Happiest Smiling Cat In The Universe
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