Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/
Upper-Body Hand Weight Workout (emphasis on shoulders) Helps to keep strong through cheer season so you can stick those stunts!
Fitness and Health
Do this 5-minute #yoga workout for toned shoulders, biceps and triceps? #fitness | Health.com
Better, Faster, Smarter, Stronger
LGTeamKini Week 6 Day 3-Lauren Gleisberg - Happiness, Health & Fitness
"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)"
Beginner (also good when my belly gets bigger!) | Here's How To Work Out Your Arms In Three Minutes Flat
I <3 Fitness
Slim, Strong Arms. A 5-minute yoga routine to sculpt those biceps and triceps. #armtoning #armexercises
Arm workout for the wedding day!
How to lose fat in your thighs:
Health and fitness
30 Day Thigh Slimming Challenge! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'