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from LEAFtv

How to Prevent Saggy Skin After Vertical Sleeve Surgery

A vertical sleeve gastrectomy is a surgical weight loss procedure recommended for treating obesity. During the procedure, a large portion of the patient's stomach is removed, leaving a small pouch behind. This pouch fills more quickly than the larger stomach, allowing the patient to feel full after eating less food. Due to the typically large...


The Sleeved Life: A Patient-to-Patient Guide on Vertical Sleeve Gastrectomy Weight Loss Surgery: Pennie Nicola: This book is written by a woman who had the gastric sleeve surgery a while back and has had success with it. It goes through the most commonly asked questions, her thought process, and her experience with it. Definitely made me realize this is very real and exactly what I believe will help me!


Lauren Losing VSG YouTuber - Channel about weight loss journey after having VSG (vertical sleeve gastrectomy), which is a weight loss surgery. Lots of good tips here.

from My Last Diet

Low Carb High Protein Key Lime Pie

Low Carb high protein key lime pie Low Carb, high protein, VSG recipe, WLS recipe, Bariatric recipe, full liquids recipe for VSG.