The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

Effects of Sleep Deprivation on the Body

The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

Fatigue - you may win the battle, but you can't win the war. http://learntoflyhere.com/2014/11/26/fatigue-may-win-battle-cant-win-war/

Fatigue - you may win the battle, but you can't win the war

Fatigue - you may win the battle, but you can't win the war. http://learntoflyhere.com/2014/11/26/fatigue-may-win-battle-cant-win-war/

If Well-Rested You Met Sleep-Deprived You, Here's Why They Might Not Recognize Each Other

If Well-Rested You Met Sleep-Deprived You, Here's Why They Might Not Recognize Each Other

We know that sleep recharges out energy and that lack of sleep will affect our daily function and freshness. But these are just simple and superficial problems of lack of sleep. The cumulative effect of sleep deprivation can be devastating for our health.

There must be some pretty compelling arguments for sleep if we've evolved to be unconscious, and therefore vulnerable, for a third of the day.

There must be some pretty compelling arguments for sleep if we've evolved to be unconscious, and therefore vulnerable, for a third of the day.

Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation.  Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive.  Use all natural methods to improve your sleep quality.

20 Natural Sleep Remedies For Staying Asleep

Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation. Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive. Use all natural methods to improve your sleep quality.

Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind.

Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind.

Not getting enough sleep can have serious consequences on your health, including impaired memory, increased stressed and can even shrink your brain. Here’s what happens to your brain when you’re sleep deprived. For the full article visit us here: http://paleo.co/sleepdeprivedbrain

7 Ways Sleep Deprivation Wrecks Your Brain

Not getting enough sleep can have serious consequences on your health, including impaired memory, increased stressed and can even shrink your brain. Here’s what happens to your brain when you’re sleep deprived. For the full article visit us here: http://paleo.co/sleepdeprivedbrain

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them #infographic #Sleep #Health

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them #infographic

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them #infographic #Sleep #Health

Sleep Deprivation Is Killing You and Your Career Good article! Sleep removes toxic proteins from brain!

Sleep Deprivation Is Killing You and Your Career

Sleep Deprivation Is Killing You and Your Career Good article! Sleep removes toxic proteins from brain!

This Infographic Shows What Just One Night of Sleep Deprivation Will Do – And It's Not Pretty

This Infographic Shows What Just One Night of Sleep Deprivation Will Do – And It's Not Pretty

Huffington Post Loose Sleep, Lose your Mind and Health. Get the help you need to get the sleep you need. Long term sleep deprivation arising from poorly managed or misdiagnosed EDS / Ehlers-Danlos Syndrome is not something you just need to power through.

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