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"I'm a day dreamer and a night thinker. Neither of which lead to a productive person #adultingfail"

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Grab your supplements here: <a href='https://www.amazon.com/gp/product/B00GB85MZI?ie=UTF8&tag=phatbuddy85-20&camp=1789&linkCode=xm2&creativeASIN=B00GB85MZI' rel='nofollow' target='_blank'>www.amazon.com/...</a>

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Vancouver Sleep Clinic - Someone to Stay (Audio)

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Learn more www.nkclinic.gr https://www.facebook.com/pages/NK-Clinic/110499602379675

How to Get the Most Energy Out of Your Day (Even If You Didn't Get Enough Sleep)

Learn more www.nkclinic.gr https://www.facebook.com/pages/NK-Clinic/110499602379675

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The brochure acts as a quick guide to Sleep Hygiene, as well as an insert in the Sleep & Insomnia book as Chapter 2. Sleep hygiene is simple steps that individuals can take to avoid or reduce their insomnia, it is cheap and highly effective, making it an ideal treatment method. The idea for the brochure is to be small and portable, which people can pick up at clinics and bring it home. It unfolds into an A3 poster which could be pinned up in their rooms as a reminder.

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Your Ultimate High Energy Day - How to Get Natural Energy - Elle

How to Get the Most Energy Out of Your Day (Even If You Didn't Get Enough Sleep)

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