Keep your fitness routine entertaining by adding in music you love that will make the time and/or distance fly by!

Keep your fitness routine entertaining by adding in music you love that will make the time and/or distance fly by!

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This is actually opposite of what I feel. Do I want to lose weight? Yes. But being healthy and loving yourself how you are is so much more important than "being skinny". Gross.

This is actually opposite of what I feel. Do I want to lose weight? Yes. But being healthy and loving yourself how you are is so much more important than "being skinny". Gross.

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Hungry or Just Bored? | Rebel Dietitian, Dana McDonald, RD. GC says, If you buy the Purelite Cast Iron Apple Peeler, Slicer and Corer (which Processes Dozens of Apples in Minutes, Quickly and Easily for Pies and Canning) as I did, you will enjoy eating apples again because in a few minutes you will have a cored, pealed and sliced apple in your hand.  You should buy organic apples.

Hungry or Just Bored? | Rebel Dietitian, Dana McDonald, RD. GC says, If you buy the Purelite Cast Iron Apple Peeler, Slicer and Corer (which Processes Dozens of Apples in Minutes, Quickly and Easily for Pies and Canning) as I did, you will enjoy eating apples again because in a few minutes you will have a cored, pealed and sliced apple in your hand. You should buy organic apples.

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MOTIVATION FOR DIETERS: Does Food Really Make You Happy? Click on the picture to read the blog and stop letting food control you anymore!

MOTIVATION FOR DIETERS: Does Food Really Make You Happy? Click on the picture to read the blog and stop letting food control you anymore!

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