Pinterest • The world’s catalogue of ideas

14 Mantras To Help You Build Positive Self-Talk

Oh yeah...because all of those reasons are GREAT reasons to lose weight and get healthy! How about...Do it for: Your health, your kids, your quality of life, your decreased chances of heart disease and other illness...you know...just to name a few. GRR!

447
141

8 Week Body Weight Makeover Program

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! #bodyweightworkouts #workouts #fitnessprogram

1.6k
266
1

43 Quotes That Will Have You Running to the Gym

Instagram to the Rescue With Instant Weight-Loss Inspiration: Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake!).

4.6k
756
26

Hungry or Just Bored? | Rebel Dietitian, Dana McDonald, RD. GC says, If you buy the Purelite Cast Iron Apple Peeler, Slicer and Corer (which Processes Dozens of Apples in Minutes, Quickly and Easily for Pies and Canning) as I did, you will enjoy eating apples again because in a few minutes you will have a cored, pealed and sliced apple in your hand. You should buy organic apples.

662
124
2

Total Body Transformation

4 Simple Rules: Never miss a Monday, Never go 3 days without exercise, workout at least 3 days a week, and never give up.

3.3k
454
13

Daily motivation (16 photos)

Stop telling yourself you can't. You are the only person stopping you. inspiration, motivation, quotes, self development, happiness #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness

354
122

I needed this. So happy to read this right after a cardio workout and right before a weights workout. =D http://papasteves.com/blogs/news/11001973-6-natural-sugar-blockers

3.8k
604
17

A Peek At My DIY Weight Loss Journal & Women With Intention Wednesdays #33

On Monday, I promised a sneak peek into my DIY weight loss journal. I still have several pages to add (a menu plan and meal tracking section and a workout section) but here is a sneak peak!

9.7k
2.3k
33