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from Falling with Style

28 day Jumpstart challenge

Go to www.fitgirlsguide.com for their workout plan, nutrition plan, and e-book! I'm excited to start this challenge.

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from Gymaholic

Motivation - Best Fitness Motivation Site

Love this! I'm not trying to be skinny, dainty, thin... any of it! I don't want a smaller ass or a thinner thighs... God blessed me with an abundance in both areas and I celebrate it! I'm building them both up even bigger! Cause I'm a strong woman. Not a dainty princess damnit! And fuck a thigh gap! I mean come on ladies!

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from StyleCaster

25 Kick-Ass Fitness Quotes to Motivate You

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Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

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