How to practice mindfulness meditation
Envision the Power of Water washing away all negativity! #shower #meditation…
HOW TO MEDITATE Here’s a starter guide to developing a meditation practice. Why meditate? Well there’s a bunch of benefits: makes you calmer and happier, you can become less sensitive to negativity,...
8 Simple Meditation Techniques For Kids : Here are 8 simple and easy meditation exercises that would be perfect for your kid
Does your child struggle going to sleep for fear of the monsters, boogeymen, or ghosts in their room? Use this quick and simple meditation to put that to rest tonight!
four guided meditation scripts
7 Simple Meditation Techniques For First-Timers.....Here are some of the main techniques you'll find to help you discover which one is right for you:
A Simple Meditation Technique for Beginners And Here We Are...
Altars: Simple #Altar.
18 Simple Meditation Tips to make meditation easier, make meditation comfortable, and make meditation a habit (for good). Plus get your free meditation toolkit inside! >> www.christytending.com