This 5 Day Meal Plan and most recipes were derived from 21 Day Fix Extreme. 21 Day Fix Extreme is a simple way to figure out your diet and comes with seven color coded containers and Shakeology shaker cup to portion out all of your meals--much like its pr
This woman's blog about being frugal and saving money. Family of 4 lives on $14,000 a year. She goes grocery shopping once a month, talks about a meal plan helping you save money, not wasting groceries, etc. Resource!