It's not uncommon to experience vaginal itching around the time of menstruation. There are several causes for this: vaginal dryness, yeast infection or simply hormonal changes. No matter what the cause, vaginal dryness can be extremely uncomfortable. There're many things you can try to soothe itchy vagina before, during or after your period! Try it!
3 Steps to rid Candida: 1. Liquid veg broth cleanse 1-2 days; 2. Eat steamed vegs 3-5 days; Quinoa/ Amaranth 1x daily; vegs that nourish the spleen, such as sweet potatoes, yams, peas, mung beans, lentils, kidney beans, adzuki beans, carrots, beets, corn, butternut squash, spaghetti squash, acorn squash, zucchini, yellow squash, rutabaga and pumpkin. These should be the main sources of carbs that satisfy your cravings for sweets as well.
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candida die off-the symptoms you might experience during a die-off -Nausea-Headache, fatigue, dizziness-Swollen glands-Bloating, gas, constipation or diarrhea-Increased joint or muscle pain-Elevated heart rate-Chills, cold feeling in your extremities-Body itchiness, hives or rashes-Sweating-Fever-Skin breakouts-Recurring vaginal, prostate and sinus infections