The Kidney Cleansing and Protecting Cocktail ~ The Recipe: 1 cup unsweetened cranberry juice ¼ cup chlorophyll ¼ cup raw apple cider vinegar Juice of two freshly squeezed lemons Optional: 3-5 drops of dark liquid stevia You can make this and drink it daily for 7-14 days to give your kidneys the boost they deserve. And, this is a GREAT go-to at the very first sign of a bladder or urinary tract infection to help you knock it out fast and hopefully avoid antibiotics.
3 Steps to rid Candida: 1. Liquid veg broth cleanse 1-2 days; 2. Eat steamed vegs 3-5 days; Quinoa/ Amaranth 1x daily; vegs that nourish the spleen, such as sweet potatoes, yams, peas, mung beans, lentils, kidney beans, adzuki beans, carrots, beets, corn, butternut squash, spaghetti squash, acorn squash, zucchini, yellow squash, rutabaga and pumpkin. These should be the main sources of carbs that satisfy your cravings for sweets as well.