FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!
I've been trying to convince myself of this, but it's hard. I feel like I'm wasting a day if I go nap, but the truth is I have to remind myself I'm sick. Just like you need extra rest when you have the flu, I do too. And I generally feel better when I get that extra rest.