The Way You Should Be Showering and Why. Ok so I'm good! My routine since I was like 15! Thank God for OCD lol
How To Properly Wash Your Face
Wake up. Green tea. Workout. Shower. Breakfast. Read. Clean. Lunch. Dance. Dinner. Shower. Sleep.
My ideal workout schedule. If only I could get #1 down...
Before shower workout. Will take 5min. If you don't se a difference in your body in three weeks, we need to have a talk
Before Shower Workout Steps to burn calories and tones your muscles
Easy, nighttime yoga routine that I do daily. Page Design: Lily Lago (Me) Illustrations: Brian Russo (Yoga Bunny)
I made myself a before shower exercise chart. Great way to start the day! :) You could possibly go through this twice if it isn't challenging enough. Enjoy! :)
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