Pinterest • The world’s catalogue of ideas
#LGFitAndLean2016 Fitness Challenge - Upper Body Shoulders and Abs Weight Training Workout  LaurenGleisberg.com

#LGFitAndLean2016 Fitness Challenge - Upper Body Shoulders and Abs Weight Training Workout LaurenGleisberg.com

1.9k
213
7
#LGBeautyAndBooty Challenge: Upper Body Volume (W2D2) | Lauren Gleisberg | Happiness, Health, & Fitness
12.4k
1.6k
20
from eBay

SHOULDER WORKOUT WALL CHART Professional Strength Training Fitness Gym Poster

I'm pinning htis only becuase it's in my gym in Afghanistan and it makes me laugh every time I see his short little shorts

221
17

Arms / Chest / Shoulders– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

484
58
2