Pinterest • The world’s catalogue of ideas

▶ How to treat Shoulder pain - rotator cuff and bursitis with Kinesiology taping techniques - YouTube

610
67

Balance Your Blades: 3 Corrective Shoulder Exercises

Balance Your Blades: 3 Corrective Shoulder Exercises (great for those with posture or shoulder problems, those who sit at a computer all day like me, etc). Must do these ASAP!!

501
78

The 4 Signs of a Torn Rotator Cuff

The 4 Signs of a Torn Rotator Cuff: A rotator cuff tear is an injury to the tendons of the shoulder joint.

442
80
2

16 Simple Stretches for Tight Shoulders

You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem. #shoulder #stretches #fitness http://greatist.com/move/stretches-for-tight-shoulders

453
41

Most shoulder problems involve the soft tissues, muscles, ligaments, and tendons, rather than bones. #Ares #Tape #Kinesiology #Taping

84
7

My Top 5 Shoulder Rehab Exercises

My Top 5 #Shoulder Rehab Exercises | The Sports Physio More

36
6

Supraspinatus is one of the key muscles involved in shoulder problems, partly because of its anatomical position and partly because of the degenerative changes in the tendon caused by both overload and ‘under load’ (a modern issue). It is part of the rotator cuff continuum, which comprises of supraspinatus, infraspinatus, teres minor, and subscapularis.

63
5

Shoulder Flexibility Exercise Using Ball - Hi everyone, I see lots of patients with shoulder problems, ranging from rotator cuff injury or tears, to shoulder impingement, to adhesive capsulitis (frozen shoulder) and after various shoulder surgeries. #shoulder #flexibility #treatment http://www.tridoshawellness.com/shoulder-flexibility-exercise-using-ball/

170
20
1

Self Treatment For Shoulder Pain: Subscapularis Myofascial Release Techn...

354
55
1

Shoulder Exercises that help PREVENT shoulder problems

138
21